Living in Alignment
To live in alignment is to live in deep relationship with your soul. It’s not about striving to become someone new, it’s about remembering who you already are beneath the roles, the wounds, the programming. I didn’t always know this. For a long time, I was trying to be what I thought I should be: a good daughter, a good mother, a good partner, a good citizen. I could play those parts well. But I would go to bed at night feeling a quiet hollowness, like I was dancing to a song that didn’t quite match the rhythm of my own heart. That misalignment showed up in my body first. A subtle unease that became chronic fatigue. A gut that felt inflamed no matter what I ate. A constant state of nervous alertness that robbed me of peace. I know now that when we’re out of alignment, the body always tells the truth before the mind is willing to admit it. So I started there. I began to ask: What if my body is not betraying me, but trying to save me? What if this pain is a compass? The answers cam...